The Lighten-Up program is designed to teach the client
how to tilt the energy balance equation (and therefore
lose weight) without counting fat grams and calories, and
without taking special pills and powders. It is quite simple
when the science is applied correctly.
Dr.
Shepherd will train you and your staff
to deliver the Lighten-Up program. As a franchisee
you will be provided with written computer programs,
manuals, and exercise protocols for quality workouts
and calorie consumption modifications that guarantee
success for the compliant Lighten-Up client.
Our
exercise workouts are short duration, high intensity
programs. The client is in and out in one hour yet,
over the five-week program, becomes extremely fit.
One reason people do not adhere and comply with weight
loss and exercise programs is a perceived lack of
time. We are busy people with important things to
do. It is difficult to have "staying power" when
we are preoccupied with a complicated, time consuming "Program" or "Diet".
HIT training gets you fit in less time. Now your
clients will have time to stay with the program.
HIT personnel are trained exercise
science professionals. They will be evaluating the current
level of fitness using world-class instrumentation. The
hallmark of the Lighten-Up™ scientific weight loss program
is the Cardiopulmonary and Metabolic evaluations that
result in an exact exercise prescription and food
intake.
Sophisticated metabolic measurements determine your
client's Metabolic Response, Calorie Expenditure,
and Resting Metabolic Rate. Historically, these evaluations
have been available only to hospital patients, world-class
athletes, and research participants.
Now, HIT Centers and you can make all of this available
to your area. This elevates HIT Centers above any
other program in the world. If you are interested
in a no-nonsense and proven scientific weight loss
protocol in your facility, join the HIT Center team. |
